Anna Downing: Nutrition & Lifestyle Coach
Based in the Surrey Hills, I offer local, in-person sessions. I work collaboratively with clients to enhance dietary choices and lifestyle habits for improved health and wellbeing. I can help individuals understand and optimise their functioning in Nutrition and Diet, Exercise and Movement, Rest and Relaxation and Energy and Sleep.
What People Are Saying
“There is a lot of advice available about how to live well but it is often contradictory. I found it incredibly valuable working with Anna to help identify the specific changes I can make to my diet and lifestyle in order to achieve weight loss and toning. Having a coach also gave me increased motivation due to the support and accountability.”
Beccy
“I knew my diet wasn’t great, and I was experiencing the classic symptoms of perimenopause, and not being able to shift the pounds easily made me rethink my diet. I sought help from Anna, who gave me a fresh perspective on my diet... Anna took the time to understand my daily routine and family life, clearly listened and prepared thoroughly for our meetings. She has given me the confidence to navigate through the challenges I’m facing and maintain a healthier lifestyle.”
Rhoda